Best therapists for Attention Deficit Hyperactive Disorder (ADHD) in India

ADHD is a prevalent neurodevelopmental disorder that affects not only children but also adults. Almost 60% of individuals who experienced ADHD symptoms during their childhood continue to encounter ongoing challenges in their adult lives. However, it is frequently misdiagnosed, particularly among women. Despite these hurdles, many individuals with ADHD lead fulfilling and productive lives. With the guidance of therapy, ADHD becomes much more manageable.

Whether you're a child, an adult struggling with ADHD, or someone looking for a diagnosis, here are some exceptional therapists who can assist you on this journey!

• Ankita Kumari

With 4 years of experience as a counseling psychologist, Ankita Kumari specializes in many mental health issues including ADHD. She integrates a variety of modalities into her approach, ranging from Person-centered, CBT, Expressive Art, Solution oriented, to NLP, because she is aware that every person has their own unique set of expectations and experiences.

• Anjali Menon

With 4 years of experience and a professional diploma in Clinical Psychology, Anjali is well-versed in the fields of Mental Status Exams, Case History Gathering, Psychometric Assessments, Diagnoses, and a variety of therapy methods. She takes an interdisciplinary approach to therapy and tends to base her treatment options on the wants and requirements of her patients. She has a deep belief in the benefits of kindness and empathy for both oneself and others.

• Harmeet Kaur

With 12 years of experience, she specializes in multiple mental issues, including developmental delays, like ADHD. She focuses on promoting self-worth and confidence development, career guidance, and career choices. She has training and expertise in dance therapy, emotional freedom technique, hypnotic behavior therapy, and cognitive behavior therapy.

• Jasar Khan 

With a specialization in neurodivergent conditions, like ADHD, he has helped many individuals dealing with psychosocial problems. Motivational Enhancement Therapy, Psychodynamic Psychotherapy, CBT, DBT, EFT, Attachment Oriented Therapy, and Metacognitive Therapy are a few of the methodologies he incorporates into the sessions. Understanding that every person has a different trajectory, he focuses on the attachment style and emotional needs of each person, by creating a non-judgmental, accepting, and emotionally aligned safe space where people can become self-aware and practice mindfulness, which will improve their psychosocial adjustment to the current environment and nurture their personalities.

• Ishita Mehra

With over 8 years of experience, Ishita Mehra specializes in working with neurodivergent conditions, including ADHD, while also supporting a wide range of psychosocial concerns. She incorporates CBT, ACT, DBT, MBCT, and emotion-focused, trauma-informed approaches to tailor each session to individual needs. Believing in empowerment over prescription, Ishita creates a non-judgmental and respectful space that encourages self-exploration, emotional awareness, and long-term self-sufficiency. Her goal is to help clients build resilience, embrace healthier ways of thinking, and nurture fulfilling personal growth.

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